Brain Athletes Master Two Essential Forces

You're successful on paper. But you feel mentally overloaded, stressed, and not operating at your full potential.

You've tried working harder. You've tried "thinking positive." Nothing creates lasting change.

Here's why: Something invisible is holding you back—and something powerful could lift you forward, if you knew how to access it.

>> Request the Free Quick-Start Guide by emailing arnold@brainathletes.club 

You Don't Have a Motivation Problem. You Have an Operating System Problem.

Most leaders work harder, hoping to break through. Brain Athletes do something different.

They recognize two forces shaping every decision, every thought, every outcome:

One force is blocking you. Invisible conditioning from parents, culture, and industry—straitjackets you didn't choose but wear every day. This force narrows your perception, slows your thinking, and keeps you stuck in patterns that no longer serve you.

One force could lift you. The right emotional state—not hope or willpower, but aspiration rooted in your nervous system. This force expands your perception, accelerates your learning, and attracts the opportunities you've been missing.

The problem: Most people don't know these forces exist. They work harder within invisible constraints, operating from fear-states they don't realize they're in.

Brain Athletes master both forces.

Force #1: Un-Conditioning (Remove What Blocks You)

From birth, you've been conditioned—by parents, teachers, bosses, media, and culture—to think, feel, and behave in ways that serve their agenda, not yours.

These are invisible straitjackets:

"Success means a corporate job and a big house"

"Don't take risks—play it safe"

"You're not creative enough"

"Productivity equals worth"

"Just work harder"

You've been living someone else's life without realizing it.

Like a gardener removing weeds so plants can grow, un-conditioning means identifying and removing the blocks that were never yours to begin with.

You don't need more discipline or willpower. You need to subtract what's holding you back.

>> Discover Your Invisible Blocks

Force #2: Aspiration (Engineer the State That Lifts You)

Your emotional state isn't a side effect of performance—it's the operating system.

Most people operate from fear (avoiding failure). This creates:

Defensive thinking (slow, rigid)

Narrowed perception (you miss opportunities right in front of you)

Avoidance behavior (you stay stuck)

Fear is a headwind pushing you back.

Brain Athletes engineer emotional states that generate excellence. When you operate from aspiration—rooted in your nervous system, not just positive thinking:

• Your brain's Reticular Activating System (RAS) filters toward opportunity instead of threat

• Dopamine elevates, enabling faster problem-solving

• Neuroplasticity opens, accelerating learning

• Your presence shifts—you attract better collaborators and opportunities

Aspiration is a tailwind carrying you forward.

>> Learn to Engineer Your State

You Can't Master One Without the Other

Remove blocks without direction? → You'd be cleared but aimless.

Engineer aspiration without clearing blocks? → You'd be inspired but still trapped.

Brain Athletes master BOTH:

Remove conditioning (clear the path)

Engineer aspiration (move powerfully forward)

This integration unlocks:

✓ Pattern mastery (seeing solutions others miss)

✓ Accelerated learning (skill acquisition at 2-3x speed)

✓ Resource magnetism (attracting collaborators and opportunities)

This is the integration that separates high performers from everyone else.

Are You a Brain Athlete?

You're an ambitious, growth-obsessed leader—founder, manager, or expert—who is already successful on paper but feels your mind is overloaded and not operating at its full potential.

You sense something is holding you back, even if you can't name it.

You've tried working harder, thinking positive, and productivity hacks—but nothing creates lasting change.

Your biggest challenges:

• Mental fatigue and chronic stress

• Feeling reactive instead of proactive

• The sense that "what got me here won't get me there"

• Success on paper but exhaustion underneath

Your core desire:

• Think and lead more clearly

• Perform at a high level sustainably

• Attract better opportunities and collaborators

• Have a life that matches your visible achievements

If this resonates, you're a Brain Athlete.

You're willing to invest in deep work on the root cause of your stuckness—not just surface-level tactics.

>> Start Your Brain Upgrade Journey

Three Practices to Start Today

The Quick-Start Guide gives you three proven practices you can begin immediately:

Practice #1: The 5-Minute Un-Conditioning Ritual
Clear conditioning before it hijacks your day. Question what's yours versus what you inherited.

Practice #2: The Humming Reset
Shift from fear-state to aspiration-state in 3 minutes using vagus nerve activation.

Practice #3: Assume the Feeling
Train your nervous system to operate from aspiration using Neville Goddard's principle backed by neuroscience.

What happens when you practice both forces:

Week 1: Notice conditioning patterns you couldn't see before. Nervous system feels calmer.

Weeks 2-4: Conditioning loses its grip. You notice opportunities you would've missed. Energy improves.

Weeks 4-8: Pattern recognition accelerates. Learning speed increases. Others respond to you differently.

Weeks 8-12: You're operating from a different baseline emotional state. Performance compounds.

This isn't motivation. It's nervous system engineering.

Arnold Beekes | The Brain Upgrade Trainer

I help Brain Athletes master two essential forces: un-conditioning (removing what blocks you) and aspiration engineering (operating from emotional states others don't access).

Why I know this works: After a traumatic brain injury left my nervous system stuck in fight-or-flight, I discovered that recovery required both forces—clearing conditioning AND engineering the right emotional state. This integration became the foundation of the Brain Athlete framework.

With 50 years of coaching experience and 25 years specializing in brain health, I've helped founders, managers, and experts break through invisible blocks and operate from states that unlock pattern mastery, accelerated learning, and leadership.

Brain Athletes are the new leaders. They don't just work harder—they clear conditioning and operate from emotional states others don't access.

>> Work With Arnold

What Brain Athletes Say

There are personal trainers for physical health, but also for mental health. And Arnold is a top trainer in mental health.

Conversations with Arnold are always pleasant and helpful. His knowledge of Brain Fitness is extensive, well-documented, and up-to-date.

Additionally, he is living proof that Brain Fitness is important, even essential, for your well-being.

Through my conversations with Arnold, I have grown tremendously both professionally and personally.

If you are stuck in your conditioning and thought patterns, Arnold can certainly help you with that. ~ Edgar de Wit

This program made me realize and understand what I’ll have to do to not just keep myself, but also my work stable and interesting. For everyone who is eager to know what lies ahead, this program will lead you through the process of discovering the future and adapting to it prematurely! ~ Sascha Landegge

Brain Athletes is an interesting concept for sure ~ Jim Spohrer

I love the idea of brain fitness ~ Prof. Madina Burzhunova

I am so happy to meet and talk with you today, not every day I can meet a person with a clear mindset like you.~ Mohamed Arafat 

 ... the world badly needs more of your insights and inspiration ~ Prof. Bruce Lloyd 

You’re a good listener and sensitive person. ~ Aleksandra Chemolosova 

But I believe that with your incredible talents and dedication you are already so ahead. Like a rocket 🚀 ~ Maria Garina

Realizing how amazing you are and the positive impact you create in this world. ~ David Peguero

Arnold, you are showing people that their ‘potential’ is far, far greater than they can imagine at the moment. ~ Dr Clifford Saunders

Start Your Brain Upgrade Today

Most people spend their lives working harder within the constraints of their conditioning, operating from fear-states they don't realize they're in.

Brain Athletes do something different.

They recognize that excellence isn't about effort—it's about clearing what blocks you and engineering the state that lifts you.

Ready to begin?

Choose your training:

• Brain Fitness - target = Managers; Experts

• Brain Elite - target = Entrepreneurs; Freelancers

• Beyond Brain - target = People who are awakening

Possible results:

• Increase your wellbeing

• Perform at a consistently higher level

• Enable breakthroughs in innovation